About us

Welcome to Praxi Performance & Wellbeing

Want to fundamentally change the way you feel? Praxi is for you.

Who we are

Our story

Founded in 2020, when we all needed new ways to support our health, Praxi brought together a group of like-minded trainers with a shared ethos: steady progress creates permanent change in our clients.

We aren't interested in quick results. We help our clients make long-term gains that are sustainable for a lifetime of better health and fitness.

We have experts on hand for all levels and all stages in life. Our experienced and professional trainers tailor unique fitness sessions no matter your requirements.

2020

Founded during a time when people needed new ways to support their health — Praxi was built to last.

Steady progress. Permanent change.

What drives us

Our values

Steady progress

We believe consistent, incremental improvement beats short-term fixes every time. Our programmes are built for the long game.

Tailored to you

No two clients are the same. Every session is designed around your goals, your body, and your lifestyle.

Community first

Praxi is more than a gym. It's a community of people committed to living healthier, stronger, longer lives.

Equipment

6 squat racks
Barbells
Kettlebells
Dumbbells
Sled
2 Air Bikes

Where we train

Our facility

Our fitness facility has all the equipment you need to make real gains.

Sessions take place both inside and outside, so you can tap into the benefits of exercising outdoors.

Get in touch

Interested in discovering more? Get in touch with one of Praxi's founders — Sam Lucas or Rhys Richard — who will connect you with one of our trainers and book you in for a consultation.